About
MY STORY

I have over 10 years of commercial and leadership experience building companies in the recruitment, fitness, and marketing areas. I have created wealth and I have been investing heavily in self-development over the last decade in travel, coaches, therapy, advisors, mentors, businesses, fitness, nutrition, mindfulness, meditation, and wellness to figure out a way of living a more present, meaningful, intentional, happy, fulfilling and healthy lifestyle.

From an outsider’s perspective, my life a few years ago was very ‘successful’ – I was the founder of a fast growing 7-figure global digital marketing agency in the fitness industry. We operated in 20 countries that had worked with over 600 studios, helping them with customer acquisition and lead generation online. I had a team of 20+ people when I was under the age of 30. I had all the extrinsic measures of success that society says we need to find fulfilment and happiness – wealth, status, validation from others, approval, a growing company, recognition etc but the reality was I didn’t feel like a successful, happy human being. I was a successful entrepreneur but I felt like a failure. I felt unworthy. I felt inadequate. I felt insecure. I felt fear. I felt like I was not enough. I was physically, emotionally, and mentally burnt out from overinvesting in the business.

Over the last couple of years, I have had to change my lifestyle to protect my health. It was definitely time for a change and to shake things up after an amazing experience with One Life Social Media. I have been focused on recovering and have been on a journey reconnecting to my mind, body, soul, health, consciousness, relationships, and life. I let One Life Social Media go to pursue a life of mindfulness and dedicate my time to supporting others in their journey towards a more peaceful, healthy and enjoyable life.

I started working with a coach at the end of 2020 and I have been able to create a philosophy for the way I want to live and working with a coach has changed my life. I met my coach at just the right time in my life and it has allowed me to gain clarity, feel centred, follow my truth and intuition. His philosophy has helped me find balance, gratitude, wisdom, meaning, awareness and to be more present in everyday life. Everything about my life feels better and the experience has helped me gain clarity and wisdom on what is truly important to me. It has been the best investment I have ever made.

After such a meaningful experience working with my coach, I wanted to serve high performers and offer my unique method based off my experiences and skills acquired over the last decade. I am passionate about empowering people to think and feel better in all areas of life. My philosophy combines ancient wisdom and modern psychology to cover the mind, body and soul starting from the inside out to develop awareness. I am an innovative, creative, logical, analytical, and down to earth entrepreneur with a proven track record of success building start up companies.

When things were falling apart in my life I was also able to find solace in learning meditation and building a consistent daily practise. I have read over 100 books in the last few years focused on the following topics – Happiness, Love, Psychology, Meditation, Awareness, Buddhism, Mindfulness, Letting Go, Stoicism, Emotional Intelligence, Spirituality, Mindset, Sleep, Yoga, Trauma, Relationships and Coaching. My biggest achievement over the last few years was quitting alcohol at the end of 2019 which has had a huge impact on all areas of my life.

I will show you how you can find peace in a frantic world and support you with a science backed evidence-based approach to find your happiness. I was a high performing founder, I have built fast growth early-stage companies, I have succeeded, I have failed and I have experienced clinical depression and anxiety. I am now on a mission to make sure other high performers don’t burn out like I did.

“Our minds are all we have. They are all we have ever had. And they are all we can offer others.”
SAM HARRIS

GET STARTED
If you are a high performer and you are interested in preventing burnout, reducing your stress, feeling happier, being more present and mastering your mind and emotions.

Schedule a call using the link below and we can set up a zoom call to see if we would be a good fit for each other.
Start Now